Thriving Through Healing

Uncover Strengths & Build Confidence Through Self-Discovery
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Creating healing and transformation together.

I am an experienced and empathic mental health therapist with expertise in treating clients experiencing trauma, PTSD, anxiety, depression among other struggles. I help clients uncover their truest self and use that discovery to help form healthy boundaries in all of their relationships. By using somatic trauma based modalities like Brainspotting, we are able to move through life more aligned to our own personal values, ideals and goals.
Lindsay Bong
Licensed Therapist and Coach

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Codependency
  • Coping Skills
  • Life Coaching
  • Loneliness
  • Life Transitions
  • Mindfulness
  • Peer Relationships
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Brainspotting
  • Breathwork
  • Coaching
  • Compassion Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Group Therapy

Fees

  • Psychotherapy, 50 min: $200
  • Group Session: $50
Client Portal